Healthy Living Centre – Middleton Spa
Middleton Spa facilities include
- a luxury swimming pool
- a spa pool
- a brand new studio
- a well equipped gym with a wide range of equipment suitable for all mobility needs
- hairdressing and therapy rooms
Our Healthy Living Advisors carry out a full gym induction with all new members. A PARQ (Physical Activity Readiness Questionnaire) form is completed and a gym programme created to meet individuals’ needs. The emphasis is on improving general fitness, rehab, movement and/or flexibility.
The swimming pool is 1.2m deep and is maintained at a comfortable temperature of 34-35C. In this relaxing pool environment, swimmers and non-swimmers alike can enjoy a pleasant swim or participate in gentle exercises.
Spa members have full access to a range of classes, including Tai Chi, Pilates and Aqua classes. They are also welcome to use the hair salon and the services of the therapist.